In-person and online therapy
Sessions for adult individuals
At Dr. Sarah Lyons & Associates we provide integrative therapy for individuals who seek clarity, direction, and to make meaningful change in their lives. Our approach is results-driven, and draws from a range of evidence-based modalities. We use a combination of cognitive-behavioural, solution-focused, emotion focused, and attachment-based modalities to customize a treatment plan. We can help you develop strategies to improve resilience, disrupt old patterns, increase connection and communication in your relationships - so you can achieve the changes you want in your life.
Sessions for couples
We'll work with you to understand the dynamics of your relationship, improve communication/conflict resolution and explore problematic patterns that may have formed over time. As we work together, we can help you learn to turn toward one another, be open to influence, invite each other to share dreams and aspirations , and create goal-oriented strategies to help you grow—individually and together.
Sessions for partners
(non-romantic relationships)
Business partners, friends, siblings, parent and adult child—all of these are significant relationships that can become challenging to navigate. We can help identify the cause(s) of the difficulty and develop actionable steps you can take to regain harmony.
Our fees
Session fees range from $250-340 for each 50 minute session, depending on the clinician and type of session (individual, couple or dyad).
Free Consultation
find out if we fit
We offer a free 15 minute consultation call to help you determine if we are a fit for your needs. This call is an opportunity for you to ask questions about our approach, learn about our team and receive some feedback on next steps.